 

export const list  = [
 "hidden_sorting_tags" = 0,
    "sts"= [
    "土豆饼"
],
"end"= 0,
"end_text" = "",
"empty_text" = "",
    
    {
        "ju": "",
        "type": 13,
        "r": {
            "stc": 0,
            "sti": 0,
            "an": "小趴菜爱做菜",
            "id": 3220166,
            "cookstory": " 健康美味的土豆饼 ，这道减肥餐，超级简单，你也可以试试",
            "tips": "盐，生抽可以根据自己的口味做调整",
            "n": "健康美味的土豆饼",
            "img": "https://cp1.douguo.com/upload/caiku/1/9/3/600_195d5af4c1c82aae341ce8af95232043.jpg",
            "dc": 0,
            "fc": 0,
            "ecs": 1,
            "hq": 0,
            "a": {
                "id": 27352600,
                "n": "小趴菜爱做菜",
                "v": 0,
                "verified_image": "",
                "progress_image": "",
                "p": "http://tx1.douguo.net/upload/photo/c/2/4/70_c2ac287306f4b8113172cbb12bf0b5c4.jpg",
                "lvl": 4,
                "is_prime": false,
                "relationship": -1,
                "title": "",
                "followers_count_text": "",
                "recipes_count_text": "",
                "lv": 0
            },
            "p": "https://cp1.douguo.com/upload/caiku/1/9/3/600_195d5af4c1c82aae341ce8af95232043.jpg",
            "cook_difficulty": "切墩(初级)",
            "cook_time": "10~30分钟",
            "tags": [
                {
                    "t": "伊可新"
                }
            ],
            "vc": "146294",
            "recommend_label": "",
            "recommendation_tag": "14.6万人看过",
            "display_ingredient": 1,
            "major": [
                {
                    "note": "150克",
                    "title": "土豆丝"
                },
                {
                    "note": "150克",
                    "title": "胡萝卜丝"
                },
                {
                    "note": "30克",
                    "title": "葱花"
                },
                {
                    "note": "2个",
                    "title": "鸡蛋"
                },
                {
                    "note": "1勺",
                    "title": "盐"
                },
                {
                    "note": "2勺",
                    "title": "生抽"
                },
                {
                    "note": "2勺",
                    "title": "鸡精"
                },
                {
                    "note": "20克",
                    "title": "面粉"
                },
                {
                    "note": "20克",
                    "title": "淀粉"
                }
            ],
            "au": "recipes://www.douguo.com/details?id=3220166",
            "pw": 1080,
            "ph": 1080,
            "rate": 0,
            "recipe_list_tags": [
                {
                    "text": "内容详细",
                    "text_color": "#666666",
                    "background_start_color": "#FAFAFA",
                    "background_end_color": "#FAFAFA",
                    "background_border_color": "",
                    "right_image": "",
                    "jump_url": ""
                }
            ]
        }
    },
    {
        "ju": "",
        "type": 13,
        "r": {
            "stc": 0,
            "sti": 0,
            "an": "haiven_简单美食",
            "id": 3179924,
            "cookstory": "土豆胡萝卜丝饼做法简单，是孩子们喜欢吃的一道美食，赶快动手做起来吧。",
            "tips": "☆土豆丝和胡萝卜丝尽量切细一点，这样煎的时候更快。\r\n☆土豆丝切成丝，不用水洗，因为做这个饼本来也需要淀粉的。\r\n☆步骤3搅拌成稠稠的糊状是煎饼成形的关键，新手可以适当多加点面粉，更有利于成形。\r\n☆煎饼的时候火要小，不然放入土豆丝就会来不及整理成圆形的饼就已经定形了，对于新手可以尝试先不开火，把饼整理好形状后再开火。\r\n☆这个煎饼可以摊成一个个小饼煎，也可以直接煎成一个大饼后再切开食用。",
            "n": "土豆饼(土豆胡萝卜丝饼)",
            "img": "https://cp1.douguo.com/upload/caiku/b/c/1/600_bc6363e9490695d1c6a12df7d32bf631.jpg",
            "dc": 0,
            "fc": 0,
            "ecs": 1,
            "hq": 0,
            "a": {
                "id": 27168232,
                "n": "haiven_简单美食",
                "v": 0,
                "verified_image": "",
                "progress_image": "",
                "p": "http://tx1.douguo.net/upload/photo/f/4/2/70_f4c9ded39964be61990f8482cf0973b2.jpg",
                "lvl": 6,
                "is_prime": false,
                "relationship": -1,
                "title": "",
                "followers_count_text": "",
                "recipes_count_text": "",
                "lv": 0
            },
            "p": "https://cp1.douguo.com/upload/caiku/b/c/1/600_bc6363e9490695d1c6a12df7d32bf631.jpg",
            "cook_difficulty": "",
            "cook_time": "10-30分钟",
            "tags": [
                {
                    "t": "伊可新"
                }
            ],
            "vc": "1489800",
            "recommend_label": "",
            "recommendation_tag": "45人做过",
            "display_ingredient": 1,
            "major": [
                {
                    "note": "200克（2个）",
                    "title": "土豆"
                },
                {
                    "note": "100克",
                    "title": "胡萝卜"
                },
                {
                    "note": "2个",
                    "title": "鸡蛋"
                },
                {
                    "note": "30~50克",
                    "title": "面粉"
                },
                {
                    "note": "少量",
                    "title": "盐"
                },
                {
                    "note": "适量",
                    "title": "葱花"
                },
                {
                    "note": "可选",
                    "title": "胡椒粉（或五香粉）"
                }
            ],
            "au": "recipes://www.douguo.com/details?id=3179924",
            "pw": 583,
            "ph": 491,
            "rate": 5,
            "recipe_list_tags": [
                {
                    "text": "内容详细",
                    "text_color": "#666666",
                    "background_start_color": "#FAFAFA",
                    "background_end_color": "#FAFAFA",
                    "background_border_color": "",
                    "right_image": "",
                    "jump_url": ""
                }
            ]
        }
    },
    {
        "ju": "",
        "type": 13,
        "r": {
            "stc": 0,
            "sti": 0,
            "an": "小敏～～",
            "id": 3223554,
            "cookstory": "买了一些高钙虾皮，给孩子们做的！\n结果被孩子爸吃了一半！\n做法挺简单的，可以做给孩子们吃！",
            "tips": "",
            "n": "虾皮土豆饼",
            "img": "https://cp1.douguo.com/upload/caiku/7/d/6/600_7deb1a1d55fb7878ff4714197a9efb96.jpeg",
            "dc": 0,
            "fc": 0,
            "ecs": 1,
            "hq": 0,
            "a": {
                "id": 16799301,
                "n": "小敏～～",
                "v": 0,
                "verified_image": "",
                "progress_image": "",
                "p": "http://tx1.douguo.net/upload/photo/3/2/f/70_328db55e074fe55017b88d364ef23fdf.jpeg",
                "lvl": 4,
                "is_prime": false,
                "relationship": -1,
                "title": "",
                "followers_count_text": "",
                "recipes_count_text": "",
                "lv": 0
            },
            "p": "https://cp1.douguo.com/upload/caiku/7/d/6/600_7deb1a1d55fb7878ff4714197a9efb96.jpeg",
            "cook_difficulty": "切墩(初级)",
            "cook_time": "10~30分钟",
            "tags": [
                {
                    "t": "伊可新"
                }
            ],
            "vc": "58486",
            "recommend_label": "",
            "recommendation_tag": "5.8万人看过",
            "display_ingredient": 1,
            "major": [
                {
                    "note": "2个",
                    "title": "土豆"
                },
                {
                    "note": "一把",
                    "title": "虾皮"
                },
                {
                    "note": "少许",
                    "title": "葱"
                },
                {
                    "note": "适量",
                    "title": "盐"
                }
            ],
            "au": "recipes://www.douguo.com/details?id=3223554",
            "pw": 1440,
            "ph": 1920,
            "rate": 0,
            "recipe_list_tags": []
        }
    },
    {
        "ju": "",
        "type": 13,
        "r": {
            "vu": "https://vplay.douguo.com/lthhR2nePkoUvdhlZzBXSkvBc_7d__362x640.mp4",
            "vfurl": "https://vplay.douguo.com/lthhR2nePkoUvdhlZzBXSkvBc_7d__362x640.mp4",
            "stc": 0,
            "sti": 0,
            "an": "牛肚很沉默",
            "id": 3111444,
            "cookstory": "孩子爱吃做法又简单",
            "tips": "",
            "n": "早餐不知道吃什么，一定要试试这个太阳蛋土豆饼！",
            "img": "https://cp1.douguo.com/upload/caiku/1/f/9/600_1f695cf726b4b99369ef062d28fcadb9.jpg",
            "dc": 0,
            "fc": 0,
            "ecs": 1,
            "hq": 0,
            "a": {
                "id": 26732939,
                "n": "牛肚很沉默",
                "v": 0,
                "verified_image": "",
                "progress_image": "",
                "p": "http://tx1.douguo.net/upload/photo/5/9/d/70_59ee0fc0925c0f439abd5227d487bb7d.jpg",
                "lvl": 6,
                "is_prime": false,
                "relationship": -1,
                "title": "",
                "followers_count_text": "",
                "recipes_count_text": "",
                "lv": 0
            },
            "p": "https://cp1.douguo.com/upload/caiku/1/f/9/600_1f695cf726b4b99369ef062d28fcadb9.jpg",
            "cook_difficulty": "切墩(初级)",
            "cook_time": "10分钟左右",
            "tags": [
                {
                    "t": "伊可新"
                }
            ],
            "vc": "296195",
            "recommend_label": "",
            "recommendation_tag": "7人做过",
            "display_ingredient": 1,
            "major": [
                {
                    "note": "4个",
                    "title": "鸡蛋"
                },
                {
                    "note": "2个",
                    "title": "土豆"
                }
            ],
            "au": "recipes://www.douguo.com/details?id=3111444",
            "pw": 677,
            "ph": 1156,
            "rate": 4.7000000000000002,
            "recipe_list_tags": []
        }
    },
    {
        "ju": "",
        "type": 13,
        "r": {
            "stc": 0,
            "sti": 0,
            "an": "爱生活的馋猫",
            "id": 1317333,
            "cookstory": "爱土豆，就各种折腾它",
            "tips": "",
            "n": "土豆饼",
            "img": "https://cp1.douguo.com/upload/caiku/b/9/5/600_b9f94adecb927881ba872a0d233af935.jpg",
            "dc": 0,
            "fc": 0,
            "ecs": 0,
            "hq": 0,
            "a": {
                "id": 7721217,
                "n": "爱生活的馋猫",
                "v": 1,
                "verified_image": "",
                "progress_image": "",
                "p": "http://tx1.douguo.net/upload/photo/c/d/5/70_cd33d929257fc70b95da84aad266f175.jpg",
                "lvl": 7,
                "is_prime": false,
                "relationship": -1,
                "title": "",
                "followers_count_text": "",
                "recipes_count_text": "",
                "lv": 0
            },
            "p": "https://cp1.douguo.com/upload/caiku/b/9/5/600_b9f94adecb927881ba872a0d233af935.jpg",
            "cook_difficulty": "",
            "cook_time": "",
            "tags": [
                {
                    "t": "主食"
                },
                {
                    "t": "饼"
                },
                {
                    "t": "家常菜"
                },
                {
                    "t": "小吃"
                },
                {
                    "t": "上海菜"
                },
                {
                    "t": "煎"
                },
                {
                    "t": "咸"
                },
                {
                    "t": "咸鲜"
                },
                {
                    "t": "一家三口"
                },
                {
                    "t": "中国菜"
                },
                {
                    "t": "煎饼"
                },
                {
                    "t": "10-11个月"
                },
                {
                    "t": "12-23个月"
                },
                {
                    "t": "2-3岁"
                },
                {
                    "t": "4-5岁"
                },
                {
                    "t": "宝宝辅食"
                },
                {
                    "t": "母婴人群"
                },
                {
                    "t": "学龄前儿童"
                },
                {
                    "t": "大众人群"
                },
                {
                    "t": "伊可新"
                }
            ],
            "vc": "1328624",
            "recommend_label": "",
            "recommendation_tag": "20人做过",
            "display_ingredient": 1,
            "major": [
                {
                    "note": "约250克",
                    "title": "土豆一个"
                },
                {
                    "note": "一个",
                    "title": "鸡蛋"
                },
                {
                    "note": "适量",
                    "title": "黑胡椒粉"
                }
            ],
            "au": "recipes://www.douguo.com/details?id=1317333",
            "pw": 800,
            "ph": 535,
            "rate": 4,
            "recipe_list_tags": []
        }
    },
    {
        "ju": "",
        "type": 13,
        "r": {
            "stc": 0,
            "sti": 0,
            "an": "揪揪耳朵",
            "id": 1718967,
            "cookstory": "昨天我们做了一大盘的土豆泥，吃不完，别浪费啊，今天我们把它升级为土豆饼，不用水，也不用发面，简单好做，最主要孩子爱吃。孩子吃了两个，老公把剩下的全包圆了，真够捧场的，果然土豆没有人不爱吃！这个土豆饼和日式可乐饼还不太一样，我们这个更加健康一些哦。\n\n如果你有昨天剩下的土豆泥，那么就太简单了，只需要一会功夫就可以完成，如果土豆泥还没做，那么可以看一下我昨天的食谱文章，这边直接开始升级土豆饼喽~\n\n10个手掌心大小的饼的量",
            "tips": "",
            "n": "外酥里嫩的鲜蔬土豆饼，简单快手的营养早餐，可做小吃可做主食",
            "img": "https://cp1.douguo.com/upload/caiku/a/6/5/600_a6c32a4e7aac9620fe3b3a5577992575.jpeg",
            "dc": 0,
            "fc": 0,
            "ecs": 0,
            "hq": 0,
            "a": {
                "id": 19381721,
                "n": "揪揪耳朵",
                "v": 1,
                "verified_image": "",
                "progress_image": "",
                "p": "http://tx1.douguo.net/upload/photo/3/4/d/70_u83631736559763230259.jpeg",
                "lvl": 6,
                "is_prime": false,
                "relationship": -1,
                "title": "",
                "followers_count_text": "",
                "recipes_count_text": "",
                "lv": 0
            },
            "p": "https://cp1.douguo.com/upload/caiku/a/6/5/600_a6c32a4e7aac9620fe3b3a5577992575.jpeg",
            "cook_difficulty": "切墩(初级)",
            "cook_time": "",
            "tags": [],
            "vc": "8694014",
            "recommend_label": "",
            "recommendation_tag": "23人做过",
            "display_ingredient": 1,
            "major": [
                {
                    "note": "一碗",
                    "title": "土豆沙拉"
                },
                {
                    "note": "1/2",
                    "title": "面粉是土豆沙拉的"
                },
                {
                    "note": "1小勺",
                    "title": "盐"
                },
                {
                    "note": "1小勺",
                    "title": "胡椒粉"
                },
                {
                    "note": "适量",
                    "title": "油"
                }
            ],
            "au": "recipes://www.douguo.com/details?id=1718967",
            "pw": 1616,
            "ph": 1080,
            "rate": 4.7999999999999998,
            "recipe_list_tags": []
        }
    },
    {
        "ju": "",
        "type": 13,
        "r": {
            "stc": 0,
            "sti": 0,
            "an": "李依冉01",
            "id": 3216088,
            "cookstory": "简单的食材往往能烹饪出你最意想不到的食物。",
            "tips": "",
            "n": "香酥土豆饼",
            "img": "https://cp1.douguo.com/upload/caiku/f/e/a/600_fed7b9d648befb44bf7bc366aaabf18a.jpg",
            "dc": 0,
            "fc": 0,
            "ecs": 1,
            "hq": 0,
            "a": {
                "id": 21648633,
                "n": "李依冉01",
                "v": 0,
                "verified_image": "",
                "progress_image": "",
                "p": "http://tx1.douguo.net/upload/photo/5/4/1/70_548d5cc74459b92c2fda3deb2c8d7171.jpg",
                "lvl": 6,
                "is_prime": false,
                "relationship": -1,
                "title": "",
                "followers_count_text": "",
                "recipes_count_text": "",
                "lv": 0
            },
            "p": "https://cp1.douguo.com/upload/caiku/f/e/a/600_fed7b9d648befb44bf7bc366aaabf18a.jpg",
            "cook_difficulty": "切墩(初级)",
            "cook_time": "10分钟左右",
            "tags": [
                {
                    "t": "伊可新"
                }
            ],
            "vc": "170474",
            "recommend_label": "",
            "recommendation_tag": "17.0万人看过",
            "display_ingredient": 1,
            "major": [
                {
                    "note": "1个",
                    "title": "土豆"
                },
                {
                    "note": "2个",
                    "title": "鸡蛋"
                },
                {
                    "note": "30克",
                    "title": "淀粉"
                },
                {
                    "note": "20克",
                    "title": "面粉"
                },
                {
                    "note": "3克",
                    "title": "盐"
                },
                {
                    "note": "少量",
                    "title": "胡椒粉"
                },
                {
                    "note": "少量",
                    "title": "孜然粉"
                },
                {
                    "note": "少量",
                    "title": "生姜粉"
                },
                {
                    "note": "少量",
                    "title": "椒盐"
                },
                {
                    "note": "一勺",
                    "title": "油"
                }
            ],
            "au": "recipes://www.douguo.com/details?id=3216088",
            "pw": 1050,
            "ph": 1400,
            "rate": 5,
            "recipe_list_tags": []
        }
    },
    {
        "ju": "",
        "type": 13,
        "r": {
            "stc": 0,
            "sti": 0,
            "an": "爱雨田",
            "id": 1211653,
            "cookstory": "美好的一天从简单的早饭开始～",
            "tips": "",
            "n": "简单早饭—土豆饼",
            "img": "https://cp1.douguo.com/upload/caiku/2/f/3/600_2f0f1cb6130040aacd817749260ac6c3.jpg",
            "dc": 0,
            "fc": 0,
            "ecs": 0,
            "hq": 0,
            "a": {
                "id": 4487244,
                "n": "爱雨田",
                "v": 0,
                "verified_image": "",
                "progress_image": "",
                "p": "http://tx1.douguo.net/upload/photo/5/4/d/70_u01179306571366233119.jpg",
                "lvl": 1,
                "is_prime": false,
                "relationship": -1,
                "title": "",
                "followers_count_text": "",
                "recipes_count_text": "",
                "lv": 0
            },
            "p": "https://cp1.douguo.com/upload/caiku/2/f/3/600_2f0f1cb6130040aacd817749260ac6c3.jpg",
            "cook_difficulty": "切墩(初级)",
            "cook_time": "10分钟左右",
            "tags": [],
            "vc": "177709",
            "recommend_label": "",
            "recommendation_tag": "26人做过",
            "display_ingredient": 1,
            "major": [
                {
                    "note": "1个",
                    "title": "土豆"
                },
                {
                    "note": "1个",
                    "title": "鸡蛋"
                },
                {
                    "note": "100g",
                    "title": "面粉"
                },
                {
                    "note": "适量",
                    "title": "盐"
                }
            ],
            "au": "recipes://www.douguo.com/details?id=1211653",
            "pw": 640,
            "ph": 853,
            "rate": 4.7000000000000002,
            "recipe_list_tags": []
        }
    },
    {
        "ju": "",
        "type": 13,
        "r": {
            "stc": 0,
            "sti": 0,
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